HUSTLE COMPETITION 2026
Date: June 7, 2026
Venue: Ho Xuan Huong Indoor Stadium
You train every day, but have you ever truly tested your limits?
Hustle Competition is not a typical competition.
It is a fitness arena where every effort is measured by real performance.
You are not just completing workouts.
You are required to sustain performance, manage your endurance, and stay mentally strong throughout the entire challenge.
WHAT IS HUSTLE COMPETITION?
Hustle Competition is a brand new fitness competition platform developed by Hustle Vietnam, designed for individuals who are passionate about training and constantly striving to improve themselves.

This is more than just a competition.
This is where you prove your training results, where every effort is validated.
The competition combines four core elements:
- Strength
- Endurance
- Speed
- Mental Resilience
All challenges are designed in a functional training format, aligned with modern fitness trends.
COMPETITION FORMAT
A total of 9 continuous challenge stations
Each station includes 4 minutes of work and 2 minutes of rest

The competition is divided into two categories:
- OPEN (for beginners and general fitness participants)
- PRO (for advanced and competitive athletes)
Scoring system:
- 1 rep = 1 point
- 1 hit = 1 point
- 1 lap = 10 points
Winners in each category will be determined based on the total score across all 9 stations.
WORKOUT STATIONS
STATION 1 – SANDBAG CLEAN
Requires full-body coordination and control.
– Open: Men 30kg | Women 20kg
– Pro: Men 40kg | Women 30kg

STATION 2 – BURPEE OVER WEIGHT BAG
A combination of cardio and explosive movement, testing endurance.

STATION 3 – DUMBBELL WALKING LUNGE
Focuses on lower body strength, stability, and movement control.
Open: Men 10kg x2 | Women 5kg x2
Pro: Men 15kg x2 | Women 10kg x2

STATION 4 – ROWING
A familiar station for those who follow hybrid training.
Requires sustained endurance and full-body coordination over 4 minutes.

STATION 5 – BOX JUMP OVER
Tests explosive power and body balance.

STATION 6 – BUTTERFLY SIT-UP
Challenges core strength and the ability to maintain rhythm.

STATION 7 – SANDBAG BEAR HUG CARRY
Requires load capacity, body stability, and persistence.
Open: Men 40kg | Women 30kg
Pro: Men 50kg | Women 40kg

STATION 8 – PLATE SNATCH
Demands precise coordination and full-body synchronization.
Open: Men 15kg | Women 10kg
Pro: Men 20kg | Women 15kg

STATION 9 – TRACK RUN
The final challenge tests endurance, pacing strategy, and mental toughness.

PARTICIPATION BENEFITS
Each participant will receive:
- Official Hustle Competition 2026 jersey
- Sportswear from PUMA
- Official race kit
- Finisher medal

This is not just a reward.
It is proof of discipline, resilience, and the refusal to quit.
PRIZES
PRO CATEGORY (Men & Women)
3,000,000 VND
1 pair of PUMA shoes
OPEN CATEGORY (Men & Women)
2,000,000 VND
1 pair of PUMA shoes

Additional awards:
Top 3 PRO athletes will receive a pair of PUMA training shoes

Hustle Competition is not just about competing.
It is where the fitness community connects and pushes each other to become better every day.
You do not need to be a professional athlete.
You only need to be ready to face the challenge and test yourself.
Registration is now open.










