VOTED GYM OF THE YEAR 2021 IN VIETNAM by Fitness Best Asia

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Our

Team

FIND YOUR TRAINER

Our best-in-class certified trainers have backgrounds in various training styles including:

ATHLETIC PERFORMANCE

ATHLETIC PERFORMANCE

Sport specific or general functionalities. Methods to increase speed, power, and agility.

BODYBUILDING

BODYBUILDING

Focused on body-part specific resistance training and weight lifting.

BOXING

BOXING

Boxing technique, cardio boxing. Learn to box and burn a lot of calories!

CARDIO

CARDIO

High intensity or endurance-based, sure to increase heart rate and break a sweat.

RECOVERY

RECOVERY

Methods including alignments, spinal decrompression, and musculoskeletal examinations.

KETTLEBELLS

KETTLEBELLS

Tool specific techniques that place an emphasis on core engagement and proper movement.

OLYMPIC WEIGHTLIFTING

OLYMPIC WEIGHTLIFTING

Complex, barbell oriented movements to build and test strength and power.

STRENGTH & CONDITIONING

STRENGTH & CONDITIONING

Functional performance based training, including weightlifting and cardio methods.

WEIGHT LOSS

WEIGHT LOSS

Optimal fat burning thresholds.

STRETCHING / MOBILITY

STRETCHING / MOBILITY

Pre and post-workout services to increase range of motion and reduce risk of injury.

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Phat

Specialities

Strength training, exercises technique & skill, SMR (pain release)

Motivational quote

“Be better every day”

Certifications

NASM

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Thanh

Specialities

Functional movements, HIIT training, group training, weight loss.

Motivational quote

“It makes a big difference in your life when you stay positive”

Certifications

NASM

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Nhut

Specialities

Strength training, Barbell technique, Functional movements, and corrective exercises in daily life

Motivational quote

“Shoutout to the people who haven’t felt okay lately, but get up every day and refuse to quit. Stay strong.”

Certifications

VBWF

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Nam

Specialities

Weight and fat loss, Muscle strength and Hypertrophy, Functional training, Athlete performance training

Motivational quote

“Me of today must be better than me of yesterday”

Certifications

VBWF

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Sai

Specialities

Boxing technique, cardio boxing, group class, functional training, weight loss, healthy meal plans

Motivational quote

“Tomorrow will never come if you don’t start right now”

Certifications

Training for NASM

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Luke

Specialities

Specializes in body composition transform, gain muscle mass& lose body fat. Improve functional movement

4 years experience in the fitness industry

Motivational quote

Certifications

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Stephen

Specialities

3 years experience in Fitness

Specialize in Strength building, muscle definition/ bodybuilding training & boxing

Motivational quote

“You’ll never know your limits unless you push yourself to them”

Certifications

Industry ACSM CPT (Certificate of Personal Trainer)

ACSM GYM Instructor

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Sarah

Specialities

3 years experience in Fitness Industry

Specializes in Cardiovascular Training,Changing behaviorand Group Fitness

 

Certifications

Internationally Certified Personal Trainer NASM

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Tao

Specialities

3 years experience in Fitness Industry

Specializes in improving functional movement, strength & endurance, CrossFit technique training & Posture correcting

Motivational quote

Life is short, live a life worth living

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