VOTED GYM OF THE YEAR 2021 IN VIETNAM by Fitness Best Asia

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Our

Team

FIND YOUR TRAINER

Our best-in-class certified trainers have backgrounds in various training styles including:

ATHLETIC PERFORMANCE

ATHLETIC PERFORMANCE

Sport specific or general functionalities. Methods to increase speed, power, and agility.

BODYBUILDING

BODYBUILDING

Focused on body-part specific resistance training and weight lifting.

BOXING

BOXING

Boxing technique, cardio boxing. Learn to box and burn a lot of calories!

CARDIO

CARDIO

High intensity or endurance-based, sure to increase heart rate and break a sweat.

RECOVERY

RECOVERY

Methods including alignments, spinal decrompression, and musculoskeletal examinations.

KETTLEBELLS

KETTLEBELLS

Tool specific techniques that place an emphasis on core engagement and proper movement.

OLYMPIC WEIGHTLIFTING

OLYMPIC WEIGHTLIFTING

Complex, barbell oriented movements to build and test strength and power.

STRENGTH & CONDITIONING

STRENGTH & CONDITIONING

Functional performance based training, including weightlifting and cardio methods.

WEIGHT LOSS

WEIGHT LOSS

Optimal fat burning thresholds.

STRETCHING / MOBILITY

STRETCHING / MOBILITY

Pre and post-workout services to increase range of motion and reduce risk of injury.

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Phat

Specialities

Strength training, exercises technique & skill, SMR (pain release)

Motivational quote

“Be better every day”

Certifications

NASM

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Thanh

Specialities

Functional movements, HIIT training, group training, weight loss.

Motivational quote

“It makes a big difference in your life when you stay positive”

Certifications

NASM

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Nhut

Specialities

Strength training, Barbell technique, Functional movements, and corrective exercises in daily life

Motivational quote

“Shoutout to the people who haven’t felt okay lately, but get up every day and refuse to quit. Stay strong.”

Certifications

VBWF

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Nam

Specialities

Weight and fat loss, Muscle strength and Hypertrophy, Functional training, Athlete performance training

Evaluate, assess the extent of injury and muscle imbalance, and create a rehabilitation and performance improvement training plan

 

Motivational quote

“Me of today must be better than me of yesterday”

Certifications

VBWF

The Rehab Trainer organization’s Rehab Express certificate is recognized by NASM and ACE

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Sai

Specialities

Boxing technique, cardio boxing, group class, functional training, weight loss, healthy meal plans

Motivational quote

“Tomorrow will never come if you don’t start right now”

Certifications

Training for NASM

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Luke

Specialities

Specializes in body composition transform, gain muscle mass& lose body fat. Improve functional movement

4 years experience in the fitness industry

Motivational quote

Certifications

NASM

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Tao

Specialities

3 years experience in Fitness Industry

Specializes in improving functional movement, strength & endurance, CrossFit technique training & Posture correcting

Motivational quote

Life is short, live a life worth living

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HOANG

Specialities

– 4 years experience of fitness and sport performance

– Specialist of body recomposition and sport performance.

Certifications

– Certificated personal trainer – ISSA
– Certificated high performance coach – athletic lab

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TAI

Specialities

– 3 years of experience in the Fitness industry.

– Specializing in designing workout programs and developing nutritional plans.

  • Advanced expertise in creating strength-focused training programs.
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Trang

Specialities

4 years experience training & coaching in fitness

Specialist in exercise technique, strength training, fat loss & CrossFit

Certifications

CrossFit Judges Course

2 silver medals in the HCM weightlifting tournament

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MILEY

Specialities

3 years experience training & coaching in fitness 

Specialist in orienting and designing training, improve posture and the body’s necessary skills to support other sports

Certifications

Certificated Coach Level 2 by the Vietnam Weightlifting – Fitness Federation

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